LIVER TIPS FOR WEIGHT LOSS

Updated: Sep 30

Most people don’t think about liver health in terms of weight loss, but the liver is responsible for helping metabolize fat. It produces bile, which breaks down fat while also working like a filter to clean toxins out of our blood, helping us feel energized. Optimizing your liver health can help you lose weight .


Most people struggle with overburdened livers due to a toxic diet and lifestyle. This means their bodies are ineffective at digestion and fat breakdown, resulting in weight gain, feeling heavy, bloated and sluggish. The liver’s role is therefore crucial for efficient circulation, metabolism and fat breakdown. There is no other organ like it.


Your liver daily processes virtually everything you eat, drink, breathe in or rub on your skin; in fact, the liver performs over 500 functions that are vital to life. Every day, your liver helps your body by providing it with energy, fighting off infections and toxins, helping clot the blood, regulating hormones and much, much more.


Your liver is your power source

It helps digest your food and turns it into energy. By converting proteins, carbohydrates, fat and vitamins into energy, the liver ensures that your body has what it needs to keep going.


Your liver is your engine

It drives many of your body’s critical systems and when it breaks down, your body will too.


Your liver is your pharmacist

It must process all medications, vitamins or herbal remedies you take before they can take effect. Mixing or overdosing medications can damage this vital organ.




Your liver

  • Cleanses your blood: Metabolizing alcohol and other drugs and chemicals, neutralizing and destroying poisonous substances.

  • Regulates your supply of body fuel: Producing, storing and supplying quick energy (glucose ) to keep your mind alert and your body active. It produces, stores and exports fat.

  • Manufactures many of your essential body proteins involved in: Transporting substances in your blood, clotting of your blood, and providing resistance to infections.

  • Regulates the balance of hormones: Including sex hormones, thyroid hormones, cortisone and other adrenal hormones.

  • Regulates your body’s cholesterol: Producing cholesterol, excreting it and converting it to other essential substances.

  • Regulates your supply of essential vitamins and minerals: Including iron and copper.

  • Produces bile: Eliminating toxic substances from your body and aiding with your digestion.

Combine with Milk Thistle for optimum results.



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